Musik för alla

Musik för alla

Sitter man i bilkö, har tråkigt på jobbet eller i färd med att städa i hemmet? Ingenting kan göra sysslorna så stimulerande som musik! I takt med sköna tongångar blir bilen ens Mer »

Origami för alla

Origami för alla

Det är viktigt med hälsan! Bor man i en stad kan man ibland känna sig lite instängd och stressad men å andra sidan har man fördelen att kunna prova många roliga hobbys Mer »

Kosten som ger dig styrka

Kosten som ger dig styrka

Motion i all ära men kost är minst lika viktigt, om inte ännu viktigare, för att vi skall ha energi, vara friska och klara av livet i staden. Det finns alltid mycket Mer »

Yoga dig till inre frid

Yoga dig till inre frid

Yoga har länge varit en populär träningsform i Sverige och det ser inte ut som att intresset kommer att avta den närmaste framtiden. Denna mångtusenåriga, indiska tradition inriktar sig på att en Mer »

Måla och må bra

Måla och må bra

Alla människor behöver någon form av avkoppling och det finns många olika sätt att på ett både kreativt och inspirerande sätt få sinnet och kroppen att gå ner i varv. Att måla Mer »

 

Om oss

Hjärtligt välkommen till vår hemsida. Här kan du få information om allt som har med stadslivet och hälsan att göra och hur de tu kan kombineras alldeles utomordentligt. Att bo i en stad är både stressigt och roligt, stökigt och stimulerande och det är just det vi vill engagera alla i.

Här kan du hitta information om våra många kurser, evenemang och utställningar liksom se vad som står på menyn för dagen. Vill du lära dig dansa eller bara lyssna på riktigt bra musik från hela världen? Kanske är du sugen på att delta i en intressant diskussion eller älskar du konstutställningar; vad du än gillar kan du stimulera dina sinnen på många olika sätt här.

Man mår bra av att röra på kroppen på många olika sätt och tycker du om att ta det lite lugnare kanske yoga passar dig allra bäst. Sinnet och lederna mjukas upp och man uppnår en harmoni mellan sin yttre och inre värld.

Vår radiokanal har många olika bra shower och här kan du resa genom olika rytmer och kulturer. Mat är också viktigt och här kan du lära dig hälsosamma och goda sätt att nära hjärna och kropp. Man kan också träna sin koncentration genom att syssla med precisa former som origami, vilket är bra för att motverka stress och stimulera skaparglädjen.

Eftersom vi alla vill värna om miljön organiserar vi också bilpoler där alla deltagare kan ta del av olika rutter vid olika tillfällen i delade bilar. Allt för att vi skall ha sunda själar i sunda kroppar i stadsmiljön!

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